Is your acne caused your hormones?
Is Your Acne Caused by Hormones? Here’s What You Need to Know
Acne is a common skin issue, and one of the main causes behind persistent breakouts is hormonal fluctuations. If you’ve noticed acne around your chin, jawline, or before your period, it might be hormone-related. In this post, we’ll explore the link between hormones and acne and how certain ingredients can help balance your hormones and improve your skin.
What is Hormonal Acne?
Hormonal acne is caused by hormonal changes that trigger increased oil production in the skin, leading to clogged pores and breakouts. Androgens, particularly testosterone, are the primary hormones involved. Both men and women experience hormonal fluctuations, which can affect the skin.
Common Causes of Hormonal Acne
Puberty: Increased androgen levels during puberty often lead to acne.
Menstrual Cycle: Acne flare-ups commonly occur before your period due to a rise in progesterone.
Pregnancy: Hormonal changes during pregnancy can trigger acne.
PCOS: Elevated androgen levels in PCOS can lead to chronic acne.
Menopause: A drop in estrogen levels during menopause can worsen acne.
How to Identify Hormonal Acne
Hormonal acne usually appears on the lower half of the face, around the chin and jawline. If your acne follows a cyclical pattern (e.g., before your period or during pregnancy), it's likely hormone-related.
Why Hormone Harmoniser Can Help with Acne!
Certain ingredients can help balance hormones and reduce acne by promoting healthier skin and supporting hormonal regulation. Here are some key ingredients that may help:
Brassica Oleracea Italica (Broccoli Sprout Powder) – This powerful antioxidant helps balance estrogen levels and supports detoxification, which can reduce acne.
Taurine – Known for its anti-inflammatory properties, taurine helps regulate hormones and supports skin health.
Withania Somnifera (Ashwagandha) – An adaptogen, ashwagandha helps manage stress, which can reduce cortisol levels that trigger acne flare-ups.
L-Theanine – This amino acid helps calm the nervous system and reduces stress-related acne.
Diindolylmethane (DIM) – Found in cruciferous vegetables like broccoli, DIM supports estrogen metabolism, which can help balance hormones and prevent acne.
Magnesium Bisglycinate – Magnesium plays a role in reducing inflammation and regulating blood sugar, both of which can impact acne.
Zinc Bisglycinate Chelate – Zinc is essential for immune function and skin healing. It helps regulate hormones and promotes healthy skin.
Curcuma Longa (Curcumin) – Curcumin has strong anti-inflammatory properties, which can reduce acne inflammation and improve skin health.
By incorporating an hormone-balancing supplement into your routine, you can address the root causes of hormonal acne and support clearer, healthier skin.
Conclusion
Hormonal acne can be frustrating, but understanding its causes and the role of hormone-balancing ingredients can help you regain control over your skin. If persistent, consult with a dermatologist for a personalized treatment plan.
